Regular Gym

Gyming has been my new passion since the last year. I started going to the gym last year when I thought about getting serious about health. And this will help me in the long-term. I took up gym as my regular activity and exercise. Gyming regularly has helped me remove all laziness from my body and by active and energized at every moment.

Learning outcome 1: Identifying weaknesses will really help me as in the gym not every equipment is your strength. I am weak at some equipment on which I need to work upon. As working upon my weaknesses will help me improve my practice. As I go regularly to the gym, I am able to identify my weaknesses, and hence working upon that eventually helps to gain a better help.

Learning outcome 2: I developed new skills every time I enter the gym. As I keep on learning new techniques and do it regularly, I develop those new skills. One of the examples was push-ups, where I never knew very well about the push-up techniques. But eventually, as I visited the gym regularly, I was able to develop the new skill learned.

Learning outcome 4: Commitment and perseverance towards gym is an important part, as unless you are committed to working well at the gym, you won’t gain anything out of it. I always worked hard to gain a proper health, and hence I am able to get a little success regularly. I am sure that if I work with such regularity, constancy, and commitment, I will soon gain the highest levels of health.

The final take away would be that, as I enjoy going to the gym and working with my body, I am sure that it will help me in the future. This activity has been an important part of my life, as with regular work, going to the gym is always beneficial.

Leave a Reply

Your email address will not be published. Required fields are marked *